#25daymindfulnesschallenge Day 21

We are all creators.  Whether we choose what we create or not, we are creating.

When we have our minds focussed on the past, we are not present.  When we create, we will create more of what we don’t want, and continue the cycle of sucky-ness.

Today, consciously jettison three things that no longer serve you.  Write em down, and burn em.

As we move from the darkest night into the return of the light, what do you want to bring forward? How are you going to shine?

Copy of 25 days of mindfulness!-3

Much love mamas ❤

Stephanie & Jen

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