The Heart Attack that Wasn’t 

Thumping in my chest.  Tingling in my hands.  Numbness down my left arm.  Pain beneath my left shoulder blade. The certainty that I was facing my own imminent death. These feelings overcame me suddenly as I was sitting at our kitchen table with my husband. I had a strange thumping sensation in my chest that... Continue Reading →

Y Power

If you don’t know why you are doing what you are doing, then you won’t get very far. Let’s rewind about five years.  I was a wreck. I was so overwhelmed with the demands of being a mom to two kids under 7, one of whom has some unique needs, that I was drowning. Every time... Continue Reading →

Slow Down to Speed Up

Sometimes you just need a little space.  Last week I found myself low on energy, and cranky AF.  I had wrapped a bunch of projects and didn’t have new ones starting for a couple of weeks, which meant I had lots of space in my calendar. I am going be totally honest with you, I... Continue Reading →

Love In what I don’t Love. 

It’s Easter.  To be perfectly honest, I don’t love Easter. I don’t really love any obligatory holiday. I am a bit of a rebel and so anything that I am told I “have” to do, I tend to not want to do just on principle. Unfortunately, life being what it is, I can’t always have... Continue Reading →

Pissed off = Powerful 

There is this misconception about spiritual living that once you embark upon it, you become all sunshine, kitty cats, unicorns, and rainbows. You become a beacon of positivity.  For those of us who are walking this path in our lives, it’s been my experience that this perception is false and even kind of dangerous.  I... Continue Reading →

How being Pissed Off can help you Change the World 

“Anger is a great catalyst, but a terrible companion” Brene Brown There are so many things happening in the world today that piss me off.  Climate change.  Willful ignorance.  Racism.  Sexism.  Patriarchy. Plastic bags. Wastefulness. Laziness. Politics. I could seriously go on and on.  Every single day I see something or read something or hear... Continue Reading →

Do Scary Things in Groups

If you have been procrastinating on ANYTHING that has to do with building your world-changing platform, and you don’t have a group of women around you, I suggest you get one - NOW.  Where do you find these magical creatures? I found mine in the coaching programs I went through that helped me get to... Continue Reading →

Leadership is Scary

When I first started this journey of stepping out, getting visible, posting regularly, and generally putting myself out there, I was scared shitless.  I know, I have said this before.  You can ask my coach. We talked around this issue for months before I finally made the shift from indecision and procrastination into action.  I... Continue Reading →

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